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The original item was published from 4/20/2020 8:18:00 AM to 4/20/2020 12:45:10 PM.

News Flash

City of Steamboat Springs NEWS

Posted on: April 2, 2020

[ARCHIVED] Town Halls

Town Hall 12

Information is moving quickly and changing even faster around COVID-19, especially as it pertains to our community. The city and county, in conjunction with the Steamboat Pilot & Today, are hosting a series of virtual town halls to share information on a variety of topics. 

WATCH SESSION LIVE HERE AT 10:30am 


Town Hall #12 - Taking Care of You
Tuesday, April 21, 2020 @ 10:30am

Taking care of yourself is important especially during a time of crisis. Learn ways to cope, schedule and take control on some of the things we might think are not in our control.  We’ve all been at home for over a month now, but some folks have spent considerable lengths of time in isolation and small quarters. Learn how to deal with isolation, keep a positive mental health, set parameters, make time for exercise, the importance of connections and how to take care of you!  

  • Steve Swanson, NASA Astronaut & Boise State University 
  • Kristin Race, Mindful Life Today
  • Rebecca Williams, Mountain Fit
  • Dr. Phaedra Fegley, Minds in Motion


WATCH LIVE HERE @ 10:30am APRIL 21

AIRING 4/21


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